[First appeared in LinkedIn Thought Leaders] Isn’t it funny how life holds a mirror up to you? I have a colleague who has been on the journey of thanks with me from the start. I returned recently from an overseas trip to share what I’d learnt from Shawn Achor, the...
Perhaps I am posing a far too obvious question… but the thing I consider, is the effort and energy it takes to be happy, worth it? Perhaps it is easier to be grumpy, disconnected and uninspired…. the statistics however do not lie. Suicide remains a major...
Listening to Shawn Achor at the Entrepreneur Organization was a delight. I had read his book – The Happiness Advantage years ago, when I began my journey to discover ‘this human condition’ of happiness. I’d watched his TED talk which has had more than 2million views...
I consider what is my life work? I listened I pondered how do we choose where we spend our energy, love and time? What is it that calls us to action to make the world a better place? I listened carefully between the lines… how and why did this man choose water?...
Feel Great Happiness is fun and it feels good. Waking up each morning feeling excited to discover what the day holds – going to bed satisfied that it was a great day – feeling gratitude for what ever the day presented. Having truly been aware of those around you....
I don’t really like the word ‘networking’ – it implies something forced or not easy (I think the term should remain the domain of IT folks). I was recently at the conference in Amsterdam and one of my friends asked me if I was going to ‘network’ there – which made me...
I am often asked after speaking engagements “what is it like to be successful?” – I answer that ‘success’ is in the eye of the beholder – each person has their own definition, success is a personal notion; for some it is financial security –...
A much loved Joshua Bell Case Study The New Economic Forum tells us that one of the five steps to well being is simply to take notice. To be truly present, to see, smell, experience life around us moment by moment; to truly listen, to really focus and be aware. In...