Daily Archives: June 25, 2007

My Ten Stress busting tips.

My Ten Stress busting tips.

I have learned that stress is a self-induced phenomenon. As such given that no one imposes it on you, then I have had a good look at what I do to keep myself balanced (some might argue I have not succeeded). Here are some of the ways that I reduce the ‘stress’ in my life. 1. Eat properly. Breakfast like a king, lunch like a prince and dinner like a pauper. (I simply cannot sleep if I have a large…